Posts tagged: acai freeze dried

Acai Berry Diet Supplement – What Makes Acai Berries The Number One Superfood?

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Health circles around the world have been buzzing with news about Açaí berry. So what is it, and why is everybody so excited about it?

Açaí berries are small round fruits that come from Açaí palms native to Latin America. They have been relatively unknown outside of countries like Brazil until recently.

The exciting thing about Açaí berry is that it has been widely hailed as the number one ’superfood’ - and it’s not an empty claim. Açaí berries contain remarkable concentrations of antioxidants that mixed with high fiber content, omega fatty acids, and other nutrients make it indeed the number one ’superfood’ of the world.

Açaí berries are amazing because they have a very high amount of antioxidants. Ten times that of grapes and twice that of blueberries, the traditional sources of antioxidants. In fact, using the USDA method of determining antioxidant capacity – the Oxygen Radical Absrobance Capacity (ORAC) – Açaí berries are shown to have a higher score than any other edible berry in the world!

Antioxidants, as you may already know, work by reducing free radicals – the nasty molecules that can damage your cells by inducing chain reactions. It therefore strengthens the immune system, and reduces cellular damage (including the effects of aging), and fight cancer. It also contains a certain type of phytosterol that is being used today in modern medicine to treat benign prostate dyperplasia.

The very high amounts of essential fatty acids in Açaí berries and omegas also help lower LDL (bad cholesterol) and maintain HDL (good cholesterol), reducing the risk of heart diseases. They are also extremely rich in vegetable proteins which unlike animal protein does not generate cholesterol. The fatty acid ratio of Açaí berries, in fact, resemble that of Olive oil, which has long been associated with the low incidence of heart diseases in the Mediterranean regions.

And lastly, Acai berry is an excellent source of fiber and other vitamins and minerals, leading to healthier digestion and higher energy levels. All of that makes the Acai berry ideal for health-conscious people. And the good news is – Açaí berries, unlike other health products, have a distinct tropical flavor that you can enjoy without feeling guilty.



Acai Berry Diet Supplement – What Makes Acai Berries The Number One Superfood?

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categories Health, Supplements And Vitamins, acai | acai | datetime September 22, 2009 1:38 pm | comments Comments (0)

Acai Berries – The Rock Star of the Berry World

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By now, you have most likely heard of acai berries. You can hardly look around without seeing something about this little berry on television, the Internet, or in magazines. But do you really know why the acai berry has reached such rock star status? Acai berries are native to the rainforests of Brazil and the Amazon and have been well known there for generations. It was only until recently that acai has been touted all over the world as a major source of anti-oxidants. In fact, acai berries have twice the anti-oxidants of blueberries.

Acai berries are tiny little grape-like fruit that are dark purple in color. The berry does not stay fresh for long, so many sellers will freeze-dry the fruit to maintain its health benefits. Therefore, acai berry must be experienced through other products like acai berry extract. So even though you can’t actually eat a fresh acai berry here in the Unites States, you can experience its health benefits through the extract. Acai berries contain many vitamins, minerals, amino-acids and other fatty acid compounds essential to the body. And, there are ample health benefits to this little berry that have been reported.

Acai berries have been reported to assist with flushing out toxins in the body after eating the fruit or ingesting acai berry extract. Once the toxins have been flushed out, the acai works to regulate and make your whole digestive system healthier. Digestive health is paramount to a strong immune system, so while the acai is making your digestive system healthier, it is also strengthening your immune system. Because acai berries are very rich in omega, you will possibly benefit from lower cholesterol as well. In fact, the sustained use of acai berry products is said to reduce the effects of aging. That’s a lot for a little berry.

Another great benefit is that there are minimal side effects that have been reported with ingesting acai berries. It is a fruit and not some manmade compound. Your body responds to acai berries in the same way that it would with any other fruit or natural products. There should not be any shock to your system or initial ill effects. With any supplement, you want to see how your body responds. Hopefully, acai berries will help you accomplish your goals whether it is to become healthier, lose weight, or just have more energy.

I highly recommend purchasing a bottle of acai berry extract and to avoid signing up for any free trial offers. Most of these offers are misleading because they make it seem like you only pay for shipping and can test out the benefits of acai without any hassles. The reality is that it is a hassle to cancel these free trials and you may end up paying a hefty monthly charge between $50-$80 if you do not cancel in time. Regardless of where you purchase acai extract, it is best to buy the freeze-dried kind because it is stated that freeze-dried acai maintains the full health benefits of acai as if it were picked straight from the original palms from where it grew.



Acai Berries – The Rock Star of the Berry World

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categories Health, acai | acai | datetime September 9, 2009 3:58 pm | comments Comments (0)

Know The History And Uses Of Acai Berry

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The Acai berry is a delicious rainforest fruit that has immeasurable value to the human body. It is also a highly acclaimed super nutritious food that many people have a great liking for. Its nutrient content includes; proteins, as well as naturally occurring Omega 3, 6 and 9 oils. Some benefits of the Acai berry are; it acts as a source of energy for the body, it helps in detoxifying the body, it cleanses the body, it relieves pain that is found in joints and strengthens the heart muscles. Visible results can be seen within a few days when one takes the Acai berry. A regular intake of the Acai berry also hugely boosts one’s immunity. Good news for those trying to lose weight is that the Acai berry will help them do it effortlessly.

Research has shown that the Acai berry is laden with huge amounts of vitamins, minerals, fatty acids and fiber, essential for attaining and maintaining good health. Health experts now recommend the Acai berry diet as a good way to lose weight. It’s a safe and healthy way of losing the pounds without going to the extreme and denying the body nutrients. The Acai berry diet works by reducing appetite while increasing the rate of metabolism. While many diets are said to be fads, the Acai berry diet has gained popularity owing to its quick, positive results, and the added advantage of improving overall health.

Acai berry is an excellent antioxidant. It has been in use for quite some time due to its ability to cleanse toxins that usually accumulate in the body as a result of poor eating lifestyles. Acai products are also being used to clean the digestive system. For you to get the best results with acai products, it is recommended that you do some regular body exercises to quicken the absorption of the elements in the bloodstream and eventually effect the therapeutic process.

A wide variety of energy giving products has been manufactured with acai berries as the main ingredient. Weight loss products have also not been an exception. Pills made from acai berries have also been used as diet supplements. To those who are not into wine, acai gives a perfect alternative to the red wine since it contains high concentrations of the anthocyanin component that makes drinking a glass of red wine daily healthy without the alcohol. Other products which are made from acai include acai burn, the acai berry detox, UltraPrime Acai, white tea acai among others. There is much information in the internet that can help you get yourself the right acai product for your healthy living.



Know The History And Uses Of Acai Berry

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categories Health, acai | acai | datetime 5:53 am | comments Comments (0)

Acai – Good Food Good Health

Hi

Have you heard of all the great properties packed in the Acai berry that has now been classed as a SuperFood? And the many ways it can benefit you by adding it to your diet.

The little known Acai berry is jam packed with goodness and contains essential fatty acids, amino acids and the highest concentration of anti-oxidants than any other food.

No wonder that the Acai berry – (pronounced ah-sigh-ee) has been titled one of the most powerful and nutritious foods in the world – not bad for a small blue berry.

The Acai berry grows wild and abundantly at the top of the Euterpe Oleracea, a native tree of the Brazilian Amazon and Central American tropical forest in the flood plains.

The only draw back with the Acai berry that I can see is that it is not readily available in most supermarkets. This is wholly due to the fact that the Acai has a very short shelf life and also the period they are harvested in, keeping the price of the fresh berry quite high.

So with the Acai’s popularity increasing as its good health benefits become more widely known, other forms are easily obtainable from reputable health stores and chemists in freeze dried, capsules, tablets, juice and pulp form.

Anti-oxidants are renowned for combating the effects of premature ageing and with the Acai berry’s remarkable concentration, really does help. In fact the berry contains 10 times more anti-oxidants than red grapes and between 10 – 30 times more of the good anthocyanins contained in red wine.

The fatty acid in Acai is very rich in monounsaturated oleic acid and similar to that of olive oil. Oleic acid is beneficial and important for many reasons to the body.

Oleic acid in the Acai helps increase penetration of the cell membrane by omega-3 oils, making the membranes suppler, and together with the cell membrane being more supple aids the efficiency of neurotransmitters, hormones and insulin receptors.

High insulin levels are linked with ageing, as the higher levels of insulin creates an inflammatory state in the body and inflammation causes ageing, so the Acai can help combat this.

Not only is ageing affected by the Acai’s synergy of monounsaturated fats, but its dietary fibre and phytosterols also help to promote good health of the cardiovascular and digestive system.

The Acai also has a near perfect complex of essential amino acids and together with its valuable trace minerals are excellent and vital for proper muscle contraction and regeneration, this slows the effects of damage to the skin that cause the signs of ageing.

What more needs to be said about this fantastic berry, well as the Acai contains phytosterol – (Beta-sitosterol) that inhibits cholesterol absorption, allowing it to be naturally removed with bodily waste instead of being stored as fat, is yet another good health benefit.

So by adding Acai to your diet and eating a varied diet of nutritionally good food for good health is the main stay to keeping your skin supple and looking young, as with a varied diet you can obtain the many vitamins and nutrients needed for your body’s daily fight against ageing.

The acai berry contains a potent pack of goodness to fight not only against the ravages of ageing but many other conditions. So for your body’s whole wellbeing adding Acai to your daily diet can only benefit you.

Acai is the number one good food for good health.

Sandra & Ted

http://www.goodfoodgoodhealth.com

http://www.goodfoodgoodhealthforyou.com

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categories Articles | acaireporter | datetime December 14, 2008 12:51 pm | comments Comments (0)

Acai And It’s Cancer Fighting Properties

Hi

Today we are bombarded with everyday foods now being labelled ‘superfoods’ which is excellent for our good health, but Acai berries are not on the tip of most people’s tongue and yet are classed as having the highest amount of anti-oxidant properties currently.

Not only this but the Acai (pronounced ah-sigh-ee) is also claimed to be one of the most powerful and nutritious food in the world.

The Acai berry grows wild in the tropical forests in Central America and Brazilian Amazon, where it is abundantly found at the top of the native tree Euterpe Oleracea in the flood plains there.

The indigenous people of these areas have long known the many good health benefits of the Acai berry and as a good food have used it to treat and cure many ailments as well as using it as a good health enhancing food.

Acai berries are not found readily in your local supermarket although a few have stocked it, as the berries have a very short shelf life and harvest period, but can be purchased from reputable gourmet stores, chemists and good health food outlets in freeze dried, tablet, capsule, juice or fruit pulp form year round.

Obviously the best form of Acai is the fresh berry but this is very difficult to get hold of and expensive, the freeze dried is the next best thing but the pulp and juice is also excellent but be sure and only purchase 100% pure juice that contains no added sugar or artificial ingredients and preservatives.

By adding any form of Acai berry such as freeze dried Acai -  that is a good food for good health for you and your overall health, can only benefit your well being of body and mind alike with its fantastic amount of anti-oxidants that promote good health of your liver and immune system.

The flavour of the Acai berry is similar to the blueberry yet with a chocolate twist to it – that should suit many people although it can be quite bitter, so if you have a sweet tooth the capsule or tablet form may be better suited to you.

The Acai berry is also packed with fibre, in fact a total of 44% of the fruit mass is actually fibre, so not only does it have the highest anti-oxidant properties it also is one of the richest fruits in fibre as well, another good health benefit for you.

The high concentration of anti-oxidants in Acai are great for protecting cells from free radicals – these are then unstable molecules that cause damage in our bodies.

Being a by-product of normal bodily functions, free radicals are constantly being formed with antioxidants destroying them throughout our life span, a constant circle.

The problem with free radicals is that they can accumulate too much when our body’s are exposed to abnormal toxins such as smoking, pesticides, alcohol, pollution, radiation or just being low on anti-oxidants, greatly exceeding the ability the body has to fight then.

These free radicals then attack healthy cells and invade healthy tissues, our health then suffers as a result of this, so keeping a good diet rich in healthy anti-oxidants is key to good health, and the Acai berry is second to none for this.

Let’s hope that with more awareness of this super-food and its powerful properties, the little known Acai berry, whether it is freeze dried Acai or one of the other products forms, it will become a popular fruit to everyone, increasing the anti-oxidants in your every day diet.

Take your acai berry today

Sandra & Ted

http://www.goodfoodgoodhealth.com

http://www.goodfoodgoodhealthforyou.com

http://www.thetalkingbooksite.com

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categories Articles | acaireporter | datetime December 1, 2008 4:06 pm | comments Comments (0)

Acai The Super Food

Hi

Today we are bombarded with everyday foods now being labelled ‘superfoods’ which is excellent for our good health, but Acai berries are not on the tip of most people’s tongue and yet are classed as having the highest amount of anti-oxidant properties currently.

Not only this but the Acai berry (pronounced ah-sigh-ee) is also claimed to be one of the most powerful and nutritious food in the world.

The Acai berry grows wild in the tropical forests in Central America and Brazilian Amazon, where it is abundantly found at the top of the native tree Euterpe Oleracea in the flood plains there.

The indigenous people of these areas have long known the many good health benefits of the Acai berry and as a good food have used it to treat and cure many ailments as well as using it as a good health enhancing food.

Acai berries are not found readily in your local supermarket although a few have stocked it, as the berries have a very short shelf life and harvest period, but can be purchased from reputable gourmet stores, chemists and good health food outlets in freeze dried, tablet, capsule, juice or fruit pulp form year round.

Obviously the best form of Acai is the fresh berry but this is very difficult to get hold of and expensive, the freeze dried is the next best thing but the pulp and juice is also excellent but be sure and only purchase 100% pure juice that contains no added sugar or artificial ingredients and preservatives.

By adding any form of Acai berry such as freeze dried Acai -  that is a good food for good health for you and your overall health, can only benefit your well being of body and mind alike with its fantastic amount of anti-oxidants that promote good health of your liver and immune system.

The flavour of the Acai berry is similar to the blueberry yet with a chocolate twist to it – that should suit many people although it can be quite bitter, so if you have a sweet tooth the capsule or tablet form may be better suited to you.

The Acai berry is also packed with fibre, in fact a total of 44% of the fruit mass is actually fibre, so not only does it have the highest anti-oxidant properties it also is one of the richest fruits in fibre as well, another good health benefit for you.

The high concentration of anti-oxidants in Acai berries are great for protecting cells from free radicals – these are then unstable molecules that cause damage in our bodies.

Being a by-product of normal bodily functions, free radicals are constantly being formed with antioxidants destroying them throughout our life span, a constant circle.

The problem with free radicals is that they can accumulate too much when our body’s are exposed to abnormal toxins such as smoking, pesticides, alcohol, pollution, radiation or just being low on anti-oxidants, greatly exceeding the ability the body has to fight then.

These free radicals then attack healthy cells and invade healthy tissues, our health then suffers as a result of this, so keeping a good diet rich in healthy anti-oxidants is key to good health, and the Acai berry is second to none for this.

Let’s hope that with more awareness of this super-food and its powerful properties, the little known Acai berry, whether it is freeze dried Acai or one of the other products forms, it will become a popular fruit to everyone, increasing the anti-oxidants in your every day diet.Take your acai berries today

Sandra & Ted

http://www.goodfoodgoodhealth.com

http://www.goodfoodgoodhealthforyou.com

http://www.thetalkingbooksite.com

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categories Articles | acaireporter | datetime 3:51 pm | comments Comments (0)