Oprah’s media clout made it possible to almost everyone to know about Brazil’s most kept weight loss secret. This is the so-called amazing super food that is actually a fruit. It’s the mystical fruit known as the acai berry. This berry is like a smaller version of a grape. So it is round, small, black berry that has a large seed at its center covered by a small amount of pulp. There are of course Oprah worshippers that will just believe anything that she recommends or features in her show. Can the acai berry really help in weight loss? Or is it just a fad that will have its own natural death because of its overrated and unfounded claims?Nowadays, buyers are becoming wiser. The broad coverage of the internet has made it easier to verify information and contest weight loss scams. Since Oprah bragged about this wonder fruit, there have been tests conducted already regarding acai berry’s weight loss properties. Based on these results, these are the factors that have proven effectiveness for Acai berry weight loss:Acai berry helps increase the body’s metabolism rate. This is very important since an essential factor in shedding off those unwanted pounds is by burning fat. The human body needs essential fatty acids in order to maintain good health. These are the fatty acids Omega-3 and Omega-6. Our bodies do not produce these fatty acids and it just so happen that the acai berry has lots of these fatty acids. Keep in mind that these fatty acids increase the metabolism.The berry has the ability to control appetite. This is partly because acai berry is rich in fiber. Fiber as we all know sates hunger. It also helps in the proper movement of food in the digestive tract. This actually helps eliminate excess food in the body. Usually excess food are absorbed and converted into fat. Acai berry has been transformed into shakes, diet bars and into other forms of nutritional meal supplement.It has the ability to improve the immune system, fight cancer, eliminated bad cholesterol and improve blood pressure. The method of measuring the antioxidant capacities of various foods is through its oxygen radical absorbance capacity (ORAC). Impressively, acai berry’s potency is 4:1 extract ratio which is the highest quality anywhere. This will immensely reduce the impact of cell oxidization in the quickest way possible.The Acai berry is rich in amino acids which are famous to be the building blocks of protein. Also, it is full of phytosterols which are the building blocks of cell membranes that strengthen the digestive tract. Amino acids are needed by the muscles in order to perform properly. Since the fatty acids in acai berries increase metabolism and the amino acids develop and regenerate the muscles, their combination provides a lot of energy in burning fat..
Acai berries thrive in Brazil and they grow on palm trees. They are somewhat replicas of grapes but smaller in size. Natives of Brazil have been using these berries for generations. Fully developed acai berries turn to purple and they look very similar blueberries.They are rich in fiber, amino acids, fatty acids, vitamins and minerals. These berries are actually considered superfood since tests show that they have the highest antioxidant contents. When eaten, they taste like mix berries mixed with chocolate. When Oprah featured the acai berries in her show, it resulted to various acai berry diets. Now, the lingering question is, does any of the acai berry diet work?
The most apparent effects of the acai berry diet can be seen through the citizens of Brazil. Ju jitsu practitioners and Brazilian athletes who regularly eat these berries have displayed enormous supply of energy and endurance. They either eat these berries as fruits or they can make juice or fruit shakes. Also, studies show that frozen acai berries retain their potency. This is definitely bad news to the acai berry diet detractors.
The acai berry diet is popularly known as the best alternative to those who want to lose weight. It facilitates in the maintenance of minerals and vitamins that are not readily available in the diet of the person. The acai berry diet is considered a full meal since it is packed with carbohydrates and fiber. It is good in colon cleansing, thus eliminating toxins and fats that are produced from overeating.
Now, since the acai berry diet is rich in fatty acids, the metabolism rate is increased. Fatty acids such as omega 3 and omega 6 actually protect the heart. The diet is also packed with amino acids which aid in the muscle development and regeneration. Enormous supply of energy can result to more physical activities and exertions. The person becomes active. Now, if there is an increase in muscle mass, there is more room for strenuous activities resulting to increased burning of fats. In addition to that, remember that the acai berry diet increases the body’s metabolism as well.
The acai berry diet is a great source of antioxidants. As we all know, antioxidant strengthens the immune system. Thus warding off toxins, diseases and even cancer cells. Since it cleanses the colon and the digestive tracts, any accumulated toxins and fats in the body are eliminated. The acai berry diet will definitely work as long as it is combined with regular exercise and moderation in food intake.
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acai berry reviews–How well do you know Acai Berries?On this page are key questions you need the answers to,an Acai berry reviews, just to see if you trully know what acai berry is for and that you are utilizing it in the most efficient manner possible. First I will give you the Acai berry review questions, then afterwards provide a brief analysis for the answer.Question 1. Acai berry is the ultimate dietary supplement because:a. It easily and effortlessly helps me reduce unwanted pounds.b. Gives me an abundance of vitality making me feel energized the whole day.c. Its a great Anti-aging supplement.d. It a great Anti-Cancer supplement.Frankly this is a trick question. There is no right or wrong answer however it benefits you to know that there’s no magic pill (even an acai fruit)! Any dietary supplement no matter how good needs good exercise,diet,and healthy lifestyle.2. The most potent Acai fruit product comes in:a. Powdered formb. Pills formc. Liquid extract formd. None of the aboveD is the correct answer,if you got that right then you may not have needed an Acai berry reviews in the first place {grin} Mode of delivery does not determine the strength of an acai fruit product, but rather the formulation and brand of the said acai fruit products in question! You can determine the differences by reading the product labels to arrive at your own conclusions as to the best brand/formulation/combinations of the Acai fruit product you have your eyes on!Reading Acai berry reviews (product reviews) will also help you determine the best, most suited brands for your own special needs. In general Acai fruit products are packed with Linoleic, essential fatty acids, Omega 6 and 9, dietary fibers, Photesterols and a host of other vitamins and minerals that are excellent for your health.3. How soon can you expect to see the results of any of the Acai fruit products?a. 8 monthsb. 2 weeksc. 8 daysd. 8 hours after ingestionGotcha!Frankly this is yet again another trick question, but I’d say the best answer of the lot is 2 weeks although don’t form a limiting belief as there have been Acai Berry Reviews (product reviews) that have reported faster results in as little as 4 days. One thing is guaranteed thought.. Acai fruit products pack a wallop and work!
A little berry from the Amazon Rainforest has recently skyrocketed in popularity here in America. Already legendary in Brazil for its nutritional benefits and healing ability, the acai berry has been touted by the media, most notably Dr. Perricone on the Oprah show, and dubbed “The worlds #1 superfood”.
A superfood is defined as any natural food that has an extraordinarily high nutrient content, and the acai berry certainly delivers. It contains healthy fats, iron, amino acids, and, most importantly, a remarkable amount of free radical fighting antioxidants.
These powerful antioxidants are the main reason for all the hoopla about the acai berry, and they are behind many of the more well known benefits of acai. Some of which include: More powerful immune system, increased energy and stamina, reduced pain and soreness, increased disease resistance, improved vision and more.
But there are three other benefits that aren’t as well known, but much more exciting. Let’s take a look…The Acai Berry Increases Libido
Interestingly enough, the acai berry is commonly referred to in Brazil as “Amazon Rainforest Viagra. Some doctors even recommend the acai berry to couples who are having difficulty getting pregnant.
Why is acai revered so much for increasing libido? Well, besides hundreds of years of “hands on testing”, Brazilian natives point to its powerful ability to increase energy and stamina. And, although it hasn’t been proven by science, they also insist that there’s something else in it that naturally boosts the sex drive.Acai Berry Controls Weight Gain
Combined with proper diet and exercise, the acai berry can be an excellent weight loss aid. It has a natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids that work together to help your body function better, process food easier, and burn fat more efficiently.
It’s also a near perfect fuel for the body and, as such, increases energy and stamina allowing you to work out harder and for longer periods of time. In fact, Jiu-jitsu practitioners and soccer players in Brazil often have a large meal of acai berry pulp before a competition. If it works for them, imagine how well it will keep you going on a treadmill.Acai Berry Fights Cancer
If you have any doubts about the power of the antioxidants in the acai berry, they’re about to be gone forever.
The University of Florida published a study in the Journal of Agricultural and Food Chemistry that found that the acai berry triggered a self destruct response in up to 86% of human cancer cells. Yes, you read that right. The acai berry actually killed cancer cells in laboratory tests!
Of course there’s a lot of research to be done before anyone can say if the acai berry is a cure for cancer, but the study was certainly an eye opener to the amazing healing abilities of the acai berry. Hopefully, with the recent surge of interest in the acai berry, more and more exciting benefits will be found.
Does the acai berry diet really work? You may have been hearing about the acai berry diet or seeing the ads plastered all over myspace and facebook in the last few months. Without a doubt, acai berries are the number one growing diet fad in the entire world. In fact, these stats are 100% backed up using google insights search tool. If you type in diet and look at the trends for the last 30 days, the top 3 rising searches in the ENTIRE weight loss and diet niche all have to do with acai berry. The top 3! There has not been this kind of speculation and hype about a diet fad since the south beach diet.
In fact, the acai berry diet is now even bigger than the south beach diet. If you type acai berry into google you are now presented with over 10 millon results! A year ago, the number of acai sites on the internet was at a low hundred or even double figure digits! The acai berry has risen very quickly in popularity, however, the Brazilians have not missed a beat. They have been using the acai berry for as long as they can remember, and for the most part they are absolutely thrilled that North America has taken on this latest craze about their beautiful berry.
Brazilians are making more money and creating more jobs do to the export of acai and acai products. Everyone and their mother are trying to grow or buy their own acai berry trees in small villiages in Brazil, a sign of economic hope for some born in areas so poor that they could never have dreamed of running their own businesses. Can you imagine, living in a poor village in Brazil, hoping maybe to make $20 US a day at best to support your family, and now having the ability to ship out thousands of dollars of merchandise that is sitting right in your back yard growing naturally. Talk about a great gift from nature.
Lately there has been somewhat of a shortage with acai berry supplements. Obviously, some companies were well more prepared then others for the sudden influx in demand for all sorts of acai berry products. If you can believe it – all acai products from acai pills, powder, frozen acai and more have all had to put temporary stops on shipping at one point or another simply because they could not keep up with the demand for one reason or another.
There are a few reasons why the above phenomena is happening. It’s considered a phenomena because in reality a company usually has overstock and not enough customers but time and time again different acai producers are finding themeslves without enough product to meet the wants and needs of consumers. One of the reasons is improper cashflow, but there are two bigger reasons. The first of those is that these companies are finding it hard in Brazil to find the capable shipping faculites to handle such a larege scale demand. The second reason is that in some cases they just can’t produce their product fast enough, it’s really going that fast.
Oprah’s influence in television made it very accessible to a lot of people to know the many wonders of the Acai berry fruit. This fruit can be found in the rain forests of South America and is very popular to the natives for many generations. This must have been their version of the fountain of youth. The acai berry is inherently rich in fibre, oils, amino acids, vitamins, minerals, carbohydrates and antioxidants. Its antioxidant potency is so high that it was easily classified as a super food. It ranks even higher than the blueberry which is considered a semi-super food.The acai berry is really a very promising fruit. We rarely get all these nutrients in a single fruit. What exactly are the benefits of this fruit? The most important benefit that individuals can get from acai berry is good health. Since it has the best source of antioxidants it is very effective in fighting toxins, diseases and even cancer. We live in a toxin filled environment. We rarely get all the nutrients in our meals. It is definitely good to know that there is an acai berry fruit that can serve as a dietary and nutritional meal supplement.Another acai berry benefit is its ability to increase the body’s metabolism. Since it has lots of fatty acids such as omega 3, omega 6 and omega 9. Our bodies cannot produce these fatty acids and the only way to acquire them is through diet. Also, take note that the acai berry is loaded with amino acids that are vital in the regeneration and development of muscles. Scientifically, in order to lose weight we need to burn fat. Muscles are essential in burning fat since it produces more energy for strenuous activities. Combine this with a faster metabolism, then acai berry is indeed, very effective for weight loss.Acai berry is a good source of energy. This is being devoured by jujitsu and soccer players in Brazil before an event or game. It has its way of unleashing natural burst of energy that is very useful to athletes. The acai berry also helps in toning muscles since it gives additional energy reserves necessary to stay active and alert.The fatty acids in the acai also keep cholesterol low, and helps fight against heart disease. It allows the body to absorb the necessary vitamins it needs (A, D, E, B), and by giving you more energy, promotes physical activity that keeps cholesterol naturally low. It also contains an important protein that helps promote good vision, fights glaucoma and macular degeneration. The high amounts of fibre helps the stomach and liver work faster and more efficiently, and create a harmonious response in all related systems of the body. Also the acai helps your body naturally administer the correct levels of dopamine and serotonin to create a more peaceful, healthy sleep cycle.The acai berry is good in disease prevention. Cholesterol are lowered by the fatty acids and helps in fighting heart disease. It helps the body absorb essential vitamins like A, B, D, and E. It also contains a protein that promotes good vision and fights macular degeneration and glaucoma. The acai berry controls the correct dopamine and serotonin levels in the body that’s essential for a peaceful sleep.Other proven acai berry benefits are: colon cleansing, healthier and younger looking skin, improved circulation, enhanced sexual performance and relief from minor aches and pains.
What is acai berry? Acai berry is a tropical fruit from an acai palm, one of the 8 species of the palm genus Euterpe. This type of palm grows mainly on swamps and flood plains in the amazons of Brazil, some parts of Peru, and Central and South America. Euterpe palms are usually slim and tall, growing up to 15 to 30 meters in height, with leaves extending up to 3 meters long. Acai palms, scientifically known as Euterpe Oleracea, are famous for their highly nutritious fruit and superior hearts of palm. The acai berry fruit, which is purple, round-shaped fruit much like a grape fruit, contains high nutritional value that made acai berries popular worldwide.
What makes acai berries good? Research showed that acai berries contain the following properties: antioxidant, anti-inflammatory, antibacterial, and cardiovascular benefits. The antioxidant property of acai berry is 30 times greater than red grapes, and 10 to 20 times more anthocyanins than red wine. That makes acai berries more than 200% anti-oxidant than any other fruit and vegetable known; and the best known source of antioxidant so far. A university of Florida study in 2006 showed that the antioxidant property of acai berries destroyed cultured human cancer cells. Further studies revealed that it triggers a self-destruct response in up to 86% of tested leukemia cells.
Acai berries provide a good source of Vitamin A, B1, B2, B3, C and Vitamin E. It also contain good amount of fiber that help promotes healthy digestive system and reduce the risks of developing some types of cancer. In Brazil, acai berries are used to treat digestive disorder and some skin condition. Essential fatty acids; such as omega 3, 6 and 9; are also found which contribute to low incidence of cardiovascular disease for people who consume acai berries as part of their diet.
Acai berries are not recommended to be eaten directly. It should be processed first. To maximize the full nutritional benefits acai berry, it should be freeze dried once it is picked. It loses its nutritional value every minute after picking the fruit. This is one quality aspect of different acai berry products, the method and means of freeze drying the fruit pulp of acai berries.
Acai berry products have proliferated in the market in different forms; drinks, food supplements, and diet pills. They all differ in quality based on the amount of acai berry concentration in their product, as well as the method and technology used in processing them. The amount of nutrition incorporated on each product depends so much on the way they are processed. Be wary of poor quality products, massed-produce for the sake of profit. Make sure that the source of your acai berry products are verified companies well known for quality.
acai | acaireporter | 
January 19, 2010 10:24 am | 
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