franklinescort asked:


You can buy Acai as fruit, juice, extract, pills, and in a dried powder from. Acai is the latest buzz word in the health food world. Acai berry looks just like a grape, except that it is smaller. However, in terms of health benefits, it beats the grape hands down.

Rich In Antioxidants

Acai berry has ten times more antioxidants than grapes and twice as many antioxidants than blueberries. It has thirty times more anthocyanins than red wine. So if you are looking for a rich antioxidant food, you should buy Acai fruit, pulp, or supplements.

Antioxidants are very useful for the body. Antioxidants, especially anthocyanins, are very effective in slowing down the aging process, protecting the nervous system and in keeping the eyes healthy. Antioxidants also help fight off illness and aid in repairing of the damaged tissues.

Good For Heart



Those who are suffering from bad cholesterol should buy Acai because the fruit has been found to bring down bad cholesterol. It contains healthy omega-fats and essential fatty acids and thus helps in bringing down bad cholesterol. Furthermore, omega-fats and essential fatty acids are good for your heart.

One of the reasons why Acai fruit is called an amazing and complete food is because it is rich in protein. It has more protein than an average egg. We know that protein is essential for building and maintaining muscles. Therefore, Acai fruit helps maintain overall body health.

Acai berries are also very rich in fibre, which is good for the digestive system. It also contains many enzymes which help in the digestive process. Therefore, together with its vitamins, minerals, amino acids, antioxidants, and fibre, Acai fruit is a complete food in itself.

You can buy Acai as an energizer. Athletes who been drinking Acai cannot stop raving about the great benefits of this small fruit. In fact, in the city of Belem, state capital of the Para region, more than 2 liters (is this figure right? Please check) of Acai juice is consumed on a daily basis. Natives claim that they feel more energetic after consuming Acai.

More and more people are learning about the wonderful health benefits of Acai and that is why more and more people are buying it.

franklinescort asked:


Many people have not even heard of an acai berry diet – something that is fast catching on as a super food across the world. Harvested from the rainforests of Brazil, the acai berry is definitely the most powerful and nutritious food created by nature. This blackish-purple berry has a rich flavor that tastes like a blend of berry and chocolate. However, the berry is held in high acclaim today for something more than just its amazing taste.

Why is Acai So Special?

The acai berry is an unbelievable storehouse of nutrients like antioxidants, vitamins, minerals, amino acids, protein and essential fatty acids. In fact, an acai berry diet gives you more antioxidants than blueberries, plus lots of calcium, Omega fats and dietary fiber. This makes acai berry products a great organic option to provide a natural, energy boost to your body or to satisfy hunger cravings.

Did you know that one serving of acai juice contains about 2 grams of dietary fiber? In addition to promoting smooth bowel movements, dietary fiber also helps to maintain a healthy digestive system. New studies suggest that soluble fibers in acai berry diet greatly aid in lowering blood cholesterol. The insoluble fibers in acai also play an important role – reducing the risk of certain kinds of cancers.

The combination of Omega fats and antioxidants makes acai a real wonder food. Studies show that Mediterranean and French diets are especially beneficial for the body due to the high concentration of olive oil and red wine. An acai berry diet is a blend of the best of both these diets – with essential fatty acids similar to olive oil and 30 times the antioxidant content in red wine.

No wonder acai is widely used by the Brazilians in all imaginable forms – from drinks and smoothies to breakfast dishes and energy bars. The pulp of acai is used in flavoring their fish and meat entrees. Best of all, acai has long been used as an effective remedy for skin irritation, digestive diseases, sexual dysfunction, lethargy and even insomnia.

Carter Sinclair asked:


The Acai berry has recently taken the health food industry by storm. You’ve probably already seen ads promoting Acai juice or Acai Capsules. Oprah has featured it on her show; naming it the #1 super food available today. Since the berry is packed full of antioxidants, vitamins, minerals, and omega fatty acids it can provide massive health benefits to anyone who takes it.

The benefit that Acai is most known for is its antioxidant content. Tests have shown that Acai tops the list Oxygen Radical Absorption Capacity (ORAC) Assay, which is a test for determining the antioxidant activity of a food. Doctors say that you should get at least 1600 ORAC everyday and Acai contains more than double that, scoring a 3870.

What does all this technical mumbo jumbo mean? Well, it means that taking Acai can help prevent cancer, lowers your risk for heart disease, and keep you feeling and looking younger. Not too bad for a small berry?

Taking Acai can also provide a significant energy boost that rivals coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.

With all of these health benefits it’s easy to see why so many people are jumping on the Acai bandwagon. Acai can provide numerous benefits whether you are young or old, healthy or sick, or just looking for a boost in energy

The Acai fruit does not hold up well to transport, so you will probably never see it available in the produce aisle. That means in order to obtain the amazing health benefits of Acai you must purchase it as Acai juice, Acai powder, or in Acai capsules. If you enjoy the taste of Acai (it tastes like a mixture of berries and chocolate) the juice is great, but Acai capsules are also a good option for those of us who are in a hurry.

franklinescort asked:


Acai fruit is also referred to as acai berry. It grows on Amazon trees – the palm trees that are found in Brazilian regions. Brazilian natives have been using this fruit as a super food since ages. However, considering the wide array of health benefits that it has to offer, these fruits have gained rapid popularity in other parts of the world as well. Following are some of the benefits to your health.

Controls Cholesterol Level



Incorporating acai fruit into your diet plan is one of the best ways to maintain cholesterol levels. This is because these fruits are rich in essential fatty acids and Omegas 6 and 9.

Prevents Heart Disease

These berries are also rich in anthocyanins. Anthocyanins are phytochemicals that are usually found in red wine. These plant chemicals have been found to be very useful in preventing heart disease. In fact, in comparison to red wine, anthocyanins is found 10-30 times more in acai fruit than it is found in red wine.

Other Benefits

* These fruits are also very rich in fiber and iron.

* In comparison to any other fruits in the market, acai can provide the highest level of antioxidants. For example, in comparison to the red wine grapes, the antioxidant level is up to 33 times more in acai. The antioxidant level in acai is twice in comparison to blueberries and 10 times more in comparison to the antioxidants found in grapes.

* Lots of vitamins and minerals are also found in acai, such as Fiber, Potassium, Calcium, Phosphorus, Vitamin C, Vitamin E, and Vitamin B1, B2, and B3.

Those who have incorporated acai fruit in their diet plan have also approved several other benefits, such as improved mental focus, better digestion, better sleep, and stamina. Overall, it is not an exaggeration to say that acai berry is a very powerful food source.