Well-known and Little Known Facts on Acai â Natureâs Own Super Food
Here are some acai facts that you should know before purchasing an acai product. The acai berry is rightly called the most perfect food created by nature. The berry is small, round and blackish-purple in color with a big seed and very little pulp. The berries grow on acai palms in the rainforests of Brazil. Perhaps, the most well-known of acai facts include its fame as a comprehensive package of antioxidants, minerals, vitamins and essential fatty acids. In fact, the acai berry has been used for centuries by the Brazilian natives who are well-aware of its incredible nutritional and healing properties.One among the lesser known acai facts is that the berry is so delicate that it does not remain fresh for long. As a result, acai berries cannot be transported far and wide. The berries are therefore, mostly processed. The processing procedure separates the pulp from its seeds to yield syrup of acai pulp. Innumerable Acai Health BenefitsMost berries and fruits around the world contain a few kinds of nutrients. But acai stands apart with a complete range of nutrients that promote health, energy, beauty and mental fitness. Let us take a look at the nutritional benefits of acai. Acai contains an amazing range of nutrients like Vitamin B1, Vitamin B2, Vitamin C, Vitamin E, potassium, calcium and iron. It also features essential fatty acids like Omega 6 that help to maintain healthy cholesterol levels. Other interesting acai facts include its amazingly high concentration of proteins and antioxidants. In fact, acai contains almost 10 times the antioxidants in blueberries and 33 times the antioxidants in red wine grapes. All these nutritional benefits of acai naturally translate into more energy, vitality, stamina, immunity and – of course – youthful looks. No wonder acai berry extract is increasingly finding its way into ice-creams, energy drinks and energy bars.

